How We Do It

We use evidence-based cognitive-behavioural therapy on a one to one and/or group format. This could be 8-12 weekly sessions.
This can be done online using virtual video sessions, or face to face at one of our clinics. If it is appropriate, we also encourage loved one(s) to be part of your recovery journey and to join a couple of sessions, as mobilising support tends to lead to better outcomes. You also can meet others in a similar situation to inspire each other and learn from each other, as well as having access to people in stable recovery who act as important role models and guides.
Over 88% of service users who complete our therapy are completely abstinent from gambling, but if abstinence is not the current goal we still provide help to reduce as much harm as possible.